Human Performance

Over the years I have grown more and more interested in the field of human performance and one day realized I became a biohacker. I read countless books on biology and longevity sciences and have changed (and continue to amend) my lifestyle to improve my human performance (body and mind). This page is dedicated to how I have been perusing this interest.

Human Performance Efforts

The pandemic became the catalyst for taking my interests in health and longevity sciences and making my own personal study with data from wearables and sensors. Since then I have become an investor in a women's human performance company and on the board of a non-profit dedicated to the human performance of female soldiers.

Nof1 Longevity Project

[Fall 2023] An interview series on proactive healthy aging with people who are actively managing and tracking an aspect(s) of their health, showcasing different models of taking initiative for one's own health management.

Follow the Linkedin page here.

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Longevity Science

A curious person with a love for learning, my interest in human performance has naturally led me to the growing and exciting field of human longevity. I am very passionate about the latest in this field. Click here to check out my longevity library and what I'm following in this field.

Female Human Performance in the Military

Being passionate about female human performance and working with special operations were the combination of interests that drove my interest in women's performance in the military.

This article represents my views so far.