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It started out with books about the body and then transformed into books about the latest in longevity science and how we can make our bodies perform to the best of their capability and expand our healthspan.
The books and resources below have increased my knowledge base on health, healthy aging, the body and the mind and continue to help me embrace a longevity mindset and lifestyle.
These are some of the newsletters I follow to keep up with my interests in health news.
One Skin Newsletter: information skin health and longevity science from the One Skin senolytic cream company.
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